Monday, September 21, 2009

Day 75: 6.5 mile run

Went for a long one today. 6.5 miles. By the last mile, I don't even think I could feel my legs though I feel that wont be the case in the morning. After all that running, I wouldn't be surprised if I couldn't walk tomorrow.

I felt like I was moving at a pretty nice pace though I know that miles 2-4 were probably the toughest. The last two felt really good but as I finished, I couldn't imagine doubling that for a half-marathon.

I finished the run in 55 minutes which puts me at an 8min 45sec mile average.

No comments:

Post a Comment