Monday, September 21, 2009

Day 71-74

Behind on posting again!

Day 71: Plyometrics

Day 72: Shoulders & Arms followed by Ab Ripper X

Day 73: 3-mile run

Day 74: Legs & Back followed by Ab Ripper X


Not much to report here. Partied on Saturday which made Sunday morning difficult to work out. Pushed through it though.

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