Weigh-in

Final weight: 177.2 lbs.
Weight lost this week: 2.6 lb.
Total weight lost: 17.6 lbs.

This was my second biggest weekly weight loss and a bit unexpected. This is day 1 of the last week of the program and I'm just pounds away from my goal. I'd really like to finish at 175 however, 174 would make it an even 20. Not sure how lower I want to go. I could still benefit from a little less around my midsection so 170 might be the ideal weight for me.

With this week being all cardio & core work, dropping that last 2-3 pounds shouldn't be too hard. Maybe I'll even ease up on the beer this week. Maybe.