Thursday, July 16, 2009

Day 8: Chest & Back followed by Ab Ripper X

Today starts the repeat of last weeks workout schedule. It's about 2 hours after my workout right now and my shoulders & back are burning. In course of todays 56min workout, I did 96 push-ups of differing varieties. I still suck at pull-ups and needed the chair for assistance.

Today was made especially difficult by a terrible day at work that left me just wanting to hit the couch after work. I did manage to pass on "cookie day" at work. Cookie day was something I always looked forward to in my week. How sad is that?

1 comment:

  1. Could be worse. You could have a job like mine, where there's absolutely nothing to look forward to whatsoever.

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