Watch Jeremy transform his body over a 90 day period. Push him on, cheer him on and pick him back up.
Monday, July 13, 2009
Day 5: Legs & Back followed by Ab Ripper X
Having a lot of lower body strength already, the leg portion of this was not too bad. Still very challenging and I'm sure I'll feel it tomorrow. The back involved a lot of pull-ups that I'm still struggling with....for now.
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