Back to strength training as we focus on the back & biceps. I didn't realize there were so many variations of the curl! Great workout for for the arms though but it was my upper back that was burning.
After getting so exciting seeing that "8" yesterday in the tens spot, I was surprised to see it joined by another 8 in the one's spot. 188.4 today!
Custom NFL McFarlane Diorama-Rama
6 years ago
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