Tuesday, August 4, 2009

Day 26 & 27: Core Synergistics & Yoga (plus a run)

Day 26: Core Synergistics

This was the second time around on Core Synergistics and I still love it. Felt a lot more comfortable doing the drills & exercises the second time around. Still my favorite workout of the bunch and it leaves your core feeling great. Time got away from me though and I forgot to post!

Day 27: Yoga (plus a run)

Another difficult day schedule wise. I was going to have the baby after work until 7:30pm and I knew it would be difficult to get my workout in that late at night. My only option was to workout in the morning. The problem was that I needed to get to work early as well (I start at 7:30am already as it is). So, I got up at 5:00am and worked out. Yoga in the morning feels great and is probably the easiest of the workouts to do waking up.

After work, I decided to try a new jogging route with Eva. It was only 2.5 mile run but it felt great as second workout. I've been trying to find a route that involves less street crossing and quieter streets. This one seems to have both.

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