Saturday, September 5, 2009

Day 57-59

Whoah, I got bit off track with my posts but I'm not sure if anyone but Wendall still reads this! Sorry for the late post Wendall!

I haven't been off track with working though. Still kicking it.

Day 57: Plyometrics
Still one of my favorite workouts. I can tell that I've added some inches to my vertical jump. It will be nice to see what my jump kicks look like when this is all done.

Day 58: Shoulders & Arms followed by Ab Ripper X
Still one of my least favorite routines. Curls after curls after curls.

Day 59: 5-mile run
Another run with Eva. She slept through most of it but that's okay - that was the plan. Felt really strong running today. I took some Catalyst before I left which always helps!

Yesterday I hit a new low for weight - 181.3 I don't think the 170s are that far off.

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