Day 54: 4 mile run

This was a nice change, I got to run with my lovely wife. It's been a while since we've run together. Christy doesn't care to run with me since I can I'm usually the stronger runner. It was a nice change of pace to be the one pushing the trainer on to finish 4 miles.

Now if I could only manage to surpass her in flexibility, core strength, balance, sit ups .....