Sunday, August 30, 2009

Day 52 & 53: Cardio X and Yoga

Not a good weekend. Allergies have hit my hard making the day miserable and sleep very hard. I was aching from Friday's run and on top of that I have a killer earache in my left ear.

What a mess.

I trudged through both workouts this weekend but really struggled. That lower abdominal pull seemed to effect me more this weekend than in days past.

While I've been doing a good job of watching what I eat, Saturday was a different story. I had my fantasy football draft which means we all get together, drink beer, eat wings & hamburgers. I should have stopped at 1 hamburger but man they were delicious. It was off to another party that night where we went to a hibachi restaurant. Very delicious but a GENEROUS serving of food again. That was followed by more beers and booze. I'm not looking forward to what effect this will have on Wednesday's weigh-in but hey, gotta live a little I guess.

No comments:

Post a Comment