Day 33: Legs & Back followed by Ab Ripper X

Not feeling it today. Work was one of those looooooooooong days with not a whole lot to do. It really felt like a 14 hour day instead of 8. It's amazing what that does to your energy levels when you got home. If I was not committed to the program I probably would have phoned it in today. I pushed through it though and this is not one of my favorite workouts.

I have big legs that are extremely strong so you think this would be a breeze, right? Wrong. 21 years of martial arts have given me fantastic fast twitch muscles but holding lunge after lunge tires my legs quick. I'd much rather throw 400 roundhouse kicks into a heavy bag any day.

Hopefully tomorrow will find me with a bit more energy.