Day 78-83

I guess people do read this since I got yelled at by my sis Cyndi for neglecting my posts. Sorry Cyndi! My mom started reading too, so HI MOM!

Okay, back to business.

Day 78: Plyometrics

Day 79: Back & Biceps followed by Ab Ripper

Day 80: Kenpo X-plus

Day 81: Legs & Back followed by Ab Ripper

Day 82: Kenpo X

Day 83: Rest

Still same old - same old. I still hate back & biceps but really enjoy legs & back. I'm also up to 5 consecutive pull-ups from not being able to do any at the start. That's pretty sweet. I skipped yoga again this week and did an extra Kenpo. I did the Kenpo X-plus which is part of P90X's supplemental set of dics. It's a little more cardiocentric than the first Kenpo disc.