Monday, August 17, 2009

Day 40: Legs & Back followed by Ab Ripper X

Wow. 40 days. Seems like I've been doing this forever now and I'm not even to the halfway mark!

I did not think I was going to have a good workout today. I was just beat going into it and started off a bit sluggish. I really hit the zone early though and finished surprisingly strong. By the time I got to the Ab Ripper portion I was really cruising.

I hit a new low this weekend that didn't involve drinking, partial nudity or livestock. I hit 185 which I was pretty stoked about. The thing about new lows is that don't become a standard high for about a week or more it seems. It's been quite some time since I was registering in the 190s so I'm glad to be consistently below that.

I really have to thank my wife Christy though for all her support in this. I would not be where I'm at if not for her. The daily 1hr+ commitment this takes is tough on both of us. By her taking care of Eva's nightly feeding & bathing I'm able to get my workout in. If not for her allowing me to get these workouts in, this would be impossible.

Thanks wife!

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