Bleh!
I went into work at 6am today to make sure I could get everything finished and I could get home on time. Not in the cards today. I didn't leave work until after 6pm tonite. Last thing I wanted to do when I got home was work out. At least it was cardio. I decided to wrap up the wrists and work out on the heavy bag. The heavy bag is a great way to get a full body workout. I mixed the heavy bag with jogging and sprints. Definitely worked the stress out.
Custom NFL McFarlane Diorama-Rama
6 years ago
After a 12 hour day, you get a pass (with the workout you worked-in). Good job bro.
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